Dry Needling — Precision Relief, At Home
Dry needling uses fine monofilament needles to target myofascial trigger points, connective tissues, and perineural structures — to reduce pain & muscle tension, and restore comfortable movement. Grounded in Western anatomy, scientific literature, and neuroscience — it’s performed by Dr. Nils-Otto Jaasko, DPT, OCS, in the comfort of your home. No waiting rooms or rushed visits. Just focused, one-on-one care.
Call us: (234) 324-6824
Conditions We Treat with Dry Needling
Dry needling can be an effective part of a comprehensive plan to calm irritated tissues, improve mobility, and enhance recovery. Common conditions Dr. Jaasko treats include:
Neck & Upper Back Pain
Relief for chronic tension, stiffness, and muscle tightness along the cervical spine.
Headaches & Migraines
Address trigger points in the neck and scapular muscles that contribute to headache patterns.
Shoulder Impingement & Rotator Cuff
Targeted needling to muscles contributing to shoulder pain and dysfunction.
Low Back Pain & Sciatica
Reduce deep muscle tension and nerve irritability driving lower back and leg symptoms.
Hip Flexor & Gluteal Tendinopathies
Release overactive hip flexors and gluteal muscles affecting movement and posture.
Knee Pain & IT Band Syndrome
Calm tight lateral structures and trigger points around the knee (incl. knee osteoarthritis).
Plantar Fasciitis & Neuropathy
Needle the calf, foot muscles, and nerves that contribute to plantar pain/neuropathy.
Tennis & Golfer’s Elbow
Treat the forearm muscles, connective tissues and nerves driving elbow and wrist pain.
Post-Surgical Scar Tissue & Spasms
Modulate tissue remodeling and calm muscle guarding after surgery or injury.
What to Expect
Your session is one-on-one and tailored to your specific pain and movement limitations. Each visit includes:
1. Evaluation & Assessment
Dr. Jaasko performs a detailed evaluation to identify your symptoms, medical history, and movement limitations. Using orthopedic and neurologic testing, he locates involved muscles, trigger points, and any nerve involvement to determine if dry needling is right for you.
2. Needling & Stimulation
Fine, sterile needles target specific trigger points and taut muscle bands. You may feel a brief twitch or deep ache as the muscle releases. When appropriate, electrical stimulation enhances pain relief, calms irritated nerves, and improves muscle activation.
3. Post-Treatment Guidance
After treatment, you’ll receive targeted movement and strengthening exercises, plus guidance on activity modification and self-care. Your personalized plan is designed around your home environment and daily demands.
Is Dry Needling Right for You?- FAQ
Many people are curious about dry needling but unsure what to expect. Here are answers to some common questions.
Does dry needling hurt?
Most people describe dry needling as very tolerable. You may feel a brief “twitch” response or a deep, achy sensation in the muscle- called de-qi. Mild soreness for 24–48 hours afterward is common and often feels similar to a delayed-onset muscle soreness (DOMS) from a deep tissue massage or a challenging workout.
Is dry needling safe?
Yes. Dry needling is considered a safe and evidence-supported technique when performed by a properly trained clinician. Dr. Nils-Otto Jaasko is a Doctor of Physical Therapy, Board-Certified Orthopaedic Clinical Specialist, and certified in dry needling through the American Academy of Manipulative Therapy. He uses sterile, single-use needles and follows proper screening practices and strict hygiene and safety protocols in your home.
How many sessions will I need?
The number of sessions depends on your condition, how long you have had symptoms, and your overall activity level. Many people notice meaningful change within 2–6 sessions, especially when dry needling is paired with targeted exercise, manipulative therapy, and movement retraining. During your initital evaluation, Dr. Jaasko will outline a clear plan so you know what to expect.
Experience the difference dry needling can make.
If pain, muscle tension, or recurring flare-ups are limiting your life, at-home dry needling with SISU Physical Therapy can be a precise, efficient way to get you moving again. Appointments are available throughout the Grand Rapids, Michigan area.
